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Step into an active lifestyle with fitness courses.

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If you have questions, please provide us with the course title and number when e-mailing or calling 254-710-6440.

 

 
Do you want a fun way to get your heart rate up and improve coordination? With expert instructor Darrell Thompson, you will learn the rules of tennis; learn the serve, groundstrokes, and volleys, and ways to improve your game as a lifetime fitness activity. All the equipment you may need is provided during class, and you will have plenty of chances to put your new skills into practice through games and drills. Please bring a water bottle and wear athletic clothes and shoes.

CEFIT08

Start date: 03/17/18

Location : Marrs McLean Tennis Courts Location : 
  Marrs McLean Tennis Courts.

Schedule : Weekly - Sat 9:00 AM - 11:00 AM; 4 sessions; starting 3/17/2018, ending 4/14/2018 ; Class Skip Dates : (No class on 3/31/2018)

4 sessions.

Days of the Week : Weekly - Sat .

Tuition: $79.00

Instructor : Darrell Thompson 

Please read: No class March 31st.

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Gain confidence and skill sailing on our beloved Brazos River in this course for novices. Instructor Drew Risinger will teach about weather conditions, wind direction and velocity, and tides and currents. You will practice rigging and de-rigging, storing and caring for sails and equipment, and of course sailing. A copy of American Red Cross Basic Sailing is included in the course cost. Students will wear life jackets at all times and must be comfortable sustaining self in deep water while wearing a life jacket. Please bring a pen, paper, and a towel and wear shoes and a bathing suit or clothes you can get wet to each session. Upon completion of this course, participants will be eligible to purchase guest access (with up to three additional guests) at the Pullin Family Marina throughout the summer season. Course Outline: A tentative course calendar is provided below. Date Topics Notes 5/2   Lecture: Parts of a sailboat. Water Safety Instruction / Rescue Practice Marina Tour / River Demographics Release Forms Intro Day, Expect to Get Wet   5/7   Lecture:  Wind Direction Points of sail   Maneuver Demonstration Practice Activities Building Skill Expect to get wet   5/9   Hands on rigging and sailing around marina Practice Building Skill Expect to get wet 5/14   Review wind direction and points of sail. Practice Building Skill Expect to get wet 5/16   Practice Building Skill Expect to get wet 5/21 Practice Building Skill Expect to get wet 5/23 Sailboat practice Conclusion Expect to get wet    

CEFIT01

Start date: 05/02/18

Location : Baylor Marina Location : 
  Baylor Marina.

Schedule : Weekly - Wed, Mon 5:30 PM - 7:00 PM; 7 sessions; starting 5/2/2018, ending 5/23/2018

7 sessions.

Days of the Week : Weekly - Mon, Wed .

Tuition: $119.00

Instructor : Drew Risinger 

Please read: 

Students will wear life jackets at all ...More

7 Seats Left



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